Your height is also a factor in choosing a mattress. As a rule of thumb, you should opt for a mattress that is at least 20 cm longer than your height.
If you sleep on a mattress that is too short for you, the built-in comfort zones won't match up with your body and you won't receive the support you need. This applies to both back and side sleepers.
8. Choose the right mattress for your sleeping position
When we talk about sleeping position, what we're really focusing on is the position in which you first fall asleep. It's the position in which you're able to relax your muscles and fall into a deep sleep. It's precisely this sense of relaxation that allows you to wake up feeling fully rested. Find a mattress which keeps your spine straight, when you lay in your preferred sleeping position. Our trained store staff can guide and assist you.
9. Which mattress fits which type of bed?
Your options when choosing a mattress depend on the type of mattress you find most comfortable and the type of bed you either already have or plan to buy.
In the table below, you can see which mattress best fits different types of beds.