How to sleep cooler at night: Mattress toppers and mattress protectors with cooling features
Warm nights and a bedroom that feels too hot can make it difficult to feel comfortable in bed. Cooling mattress toppers and mattress protectors have features designed to help manage excess heat and keep you cooler while you sleep.
What is a cooling mattress toppers and mattress protectors?
A cooling mattress topper and mattress protectors is designed to help you feel cooler when you get too warm in bed. Depending on the product, it may feature materials that feel cool to the touch or technologies designed to help regulate temperature.
“Cooling properties can be achieved in different ways, depending on the materials and construction of the product. Some fabrics contain fibres that help lead heat away from the body, while technologies such as microcapsules can absorb, store and release heat to help regulate temperature. Gel foam is another option, as its gel beads and open-cell structure can help improve airflow and lead excess heat away.”
– Berna B. Larsen, Category Manager for mattresses, JYSK
Who would benefit from a cooling mattress topper and mattress protector?
A cooling mattress topper and mattress protector may be worth considering if you:
- Often wake up feeling too warm
- Sweat during the night
- Sleep in a warm bedroom
- Share a bed with someone who tends to feel warm while sleeping
- Prefer a cooler sleeping surface
Cooling mattress topper vs cooling mattress protector: What's the difference?
A cooling mattress topper and a cooling mattress protector serve different purposes. The right choice depends on whether you want to change the comfort of your bed, protect its surface or both.
- Choose a cooling mattress topper if you want to add a layer of comfort to your bed, with a wider range of cooling features to choose from.
- Choose a cooling mattress protector if you want to protect your sleeping surface while benefiting from cooling features available in selected options.
Can you use a cooling mattress topper and a cooling mattress protector together?
Yes, you can use a cooling mattress topper and a mattress protector together, provided they are the same size. The mattress topper adds a layer of comfort, while the mattress protector can help protect both the mattress topper and the mattress underneath, which means they complement each other well. Both products can have cooling features, which may help you feel cooler while you sleep, depending on their materials and construction.
Which mattress topper is best if you feel too warm or sweat a lot during sleep?
If you often feel too warm in bed, a mattress topper with cooling features may help you sleep more comfortably. There is no single best mattress topper for everyone who sweats a lot during sleep, as the right choice depends on the product's materials, construction and features, as well as your personal preferences.
Some mattress toppers have fabric covers that feel cool to the touch, while others feature materials such as gel foam, which can help improve airflow and lead excess heat away. Some products also use microcapsules designed to absorb, store and release heat to help regulate temperature.
Consider which features best suit your needs and compare the materials and properties listed in individual product descriptions before choosing a mattress topper. You can also ask our staff at your local JYSK store or contact our customer service for further guidance.
What can you do to sleep cooler at night?
A cooling mattress topper and mattress protector may help you feel more comfortable in bed, but there are other ways to stay cooler while you sleep:
- Keep your bedroom cool: Open the windows when the outdoor air is cooler than the air inside. Close curtains or blinds during the day to keep direct sunlight out.
- Choose breathable bedding: Use lightweight bedding made from breathable materials, such as cotton, to help you feel more comfortable when it's warm.
- Switch to a lighter duvet or blanket: If your duvet feels too warm, switch to a thinner duvet or a light blanket. On particularly hot nights, you may prefer to sleep with just a duvet cover or a thin sheet to avoid getting too warm under the covers.
- Consider your mattress topper and mattress protector: If you often feel too warm while sleeping, look for a mattress topper or a mattress protector with cooling features designed to help you feel cooler.
Your pillow can also affect how warm you feel while sleeping. A pillow with cooling features may help you feel cooler around your head. Learn more in our guide to cooling pillows.
Explore our mattress topper and mattress protector with cooling features
Looking for a way to stay cooler at night? Explore our full range of mattress toppers and mattress protectors to find an option with cooling features that suits your needs and preferences.
Want to learn more before choosing? Read our ultimate guide to mattress toppers and protectors for more information on their benefits, features, and what to consider when buying.
